Holistic Therapies
Holistic healing is an approach that incorporates the well-being of the mind, emotions, physical body, and soul when seeking treatment for imbalances and choosing to live a more balanced lifestyle. Holistic healing addresses all parts of the individual, not just the physical aspect, where manifested illnesses are most apparent; it is not intended to serve as a band-aid or a one-time fix but is an ongoing journey of discovery in search of more answers and ultimately, living better, being healthier and striving for wholeness.
Many people today suffer from back, neck and shoulder pain causing many problems within the body. This may be as a result of physical injury, bad posture or tension causing muscles to be in a contracted state for prolonged periods.
Remedial Massage – The Muscle Melt Experience
Relieve deep-seated tension, restore movement, and ease muscular discomfort with this targeted therapeutic massage. Using advanced techniques, remedial massage stimulates circulation, flushes out toxins, and promotes healing—helping to release knots, improve muscle tone, and enhance overall well-being.
This treatment is highly beneficial for:
- Psycho-somatic effects of grief
- Circulatory issues
- Stress, anxiety and depression
- Headaches and migraines
- Muscular tension and chronic pain
The Muscle Melt Massage
A deeply restorative treatment designed to release chronic muscle tension while promoting balance, relaxation, and inner peace. This slow, pinpointed pressure-and-release massage uses trigger point therapy to encourage muscle relaxation, improve circulation, and flush out toxins. Enhanced with a bespoke ‘Muscle Melt’ essential oil blend, this treatment leaves you feeling lighter, re-energized, and deeply relaxed.
Express Deep Muscle Melt Massage (Back, neck & shoulders OR legs) – 60 mins | £55
Deluxe Full Body Muscle Melt Massage – 90 mins | £70
Aromatherapy Massage
Reconnect with nature and restore balance with the power of essential oils. Aromatherapy combines the healing properties of aromatic plant extracts with the soothing touch of massage, promoting relaxation, harmony, and overall well-being.
Using smooth, flowing movements designed to encourage lymphatic drainage, this deeply therapeutic massage nourishes the body, eases muscular tension, and alleviates fatigue. Essential oils are carefully selected to enhance emotional and physical healing, supporting both mind and body.
At The Happy Life Formula, we use Neal’s Yard Remedies Organic products for a truly holistic experience.
Deluxe Aromatherapy Massage – 90 mins | £70
Reflexology
Reflexology is a natural healing therapy that has been practiced for thousands of years. Based on the principle that the body’s anatomy is mirrored in reflex zones on the feet and hands, this gentle yet powerful treatment uses precise pressure techniques to stimulate healing, restore balance, and promote overall well-being. By targeting specific reflex points, reflexology encourages the body’s natural ability to rebalance and heal itself, making it a deeply relaxing and restorative experience.
How Can Reflexology Help?
Reflexology is known to support a variety of conditions, including: Digestive disorders Menstrual and hormonal imbalances Stress-related conditions
Fatigue and low energy Muscular tension and aches Chronic conditions such as M.E., Multiple Sclerosis, Lupus, Asthma, Eczema, and Migraines
Deluxe Reflexology Experience
Indulge in a truly pampering session that begins with a luxurious Neal’s Yard Remedies Organic foot soak and exfoliating scrub, designed to refresh and soothe tired feet. Your reflexology treatment is then tailored to your individual needs, concluding with a cooling peppermint foot lotion to leave you feeling rejuvenated, balanced, and deeply relaxed.
60 minutes | £55
